Healthy Nutrition 101
Week 4 - Fiber, Sugar and Fats
Synchronous session via Elluminate:
Recording of the synchronous session and PowerPoint will be made available after the session.
Recording link: TBA
PowerPoint file: Healthy Nutrition 101 - Fiber, Sugar, & Fats
Recording of the synchronous session and PowerPoint will be made available after the session.
Recording link: TBA
PowerPoint file: Healthy Nutrition 101 - Fiber, Sugar, & Fats
- Narrated power point highlighting benefits and effects of fiber, sugar and fat
| healthy_nutrition_101_sugar_fats_fiber.pdf |
Asynchronous:
- Reading & Viewing materials located here and in Laulima Resources:
- Reading: Why you need more fiber
- Video: Nutrition by Natalie
- Video: The real deal on whole grains (Link to video pending)
- Reading:The Truth about Sugar
- Reading: The Truth about Fat Nutrition and Cholesterol
- Activities:
- Activity 8 - Gather 5 food labels
- Gather 5 food labels either online or in your kitchen
- Complete the The Real Deal on Whole Grains Worksheet (submit via Assignments in Laulima)
- Activity 9 - Student researches a health risk of choice, post to discussion in Laulima a response to: “How the lack of or excess intake of fiber, sugar, and fat can harm the body”
- Activity 10 - Final Project Presentation
- Start working on final presentation, choose group members and Fast Food Venue
- Use collaboration tools such as Google Docs and Skype to communicate and collaborate with each other
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.
