Healthy Nutrition 101


Week 3 - Nutrients & Reading Labels

Synchronous session via Elluminate:
Recording of the synchronous session and PowerPoint will be made available after the session.
     Recording link: TBA
     PowerPoint file: TBA
    • Nutrient PowerPoint define: What are nutrients and Nutrition Product Labels (Learning object #4)
    • Reading & Viewing materials located here and in Laulima Resources:
    • Activities:
      • Activity 7- Laulima Discussion
        • Find one recipe that includes the major nutrient assigned by Instructor and make the recipe
        • Post the recipe, share about the experience, and emphasize the nutrient value